Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness by Gretchen Rubin Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach [...]
Better Than Before: Mastering the Habits of Our Everyday Lives by Gretchen Rubin Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. So if [...]
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and into the World by Gretchen Rubin For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she’d been [...]
The Gifts of Imperfection, 10th Anniversary Edition by Brené Brown, PhD For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on [...]
I Thought It Was Just Me (but it isn’t): Telling the Truth about Perfectionism, Inadequacy, and Power by Brené Brown, PhD The quest for perfection is exhausting and unrelenting. We spend too much precious time and energy managing perception and creating carefully edited versions of ourselves to show to the [...]
The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too) by Gretchen Rubin In this groundbreaking analysis of personality type, best-selling author of Better Than Before and The Happiness Project Gretchen Rubin reveals the one simple question that will [...]
How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, [...]
“Turn your wounds into wisdom.”
– Oprah Winfrey
“It always seems impossible until it is done.”
– Nelson Mandela
“You can’t change who you are, and you shouldn’t be asked to.”
– Jonathan Mooney
“I think more things before breakfast than most people think all day.”
– Your ADHD
“You are not alone. There are others going through the same thing.”
– Adam Levine, Maroon 5
“My ADHD speaks for me before I can speak for me.”
– Unknown
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