News & Articles
One of the benefits of ADHD is we love to learn and be curious about EVERYTHING…
If we’re interested.
Dealing with Toxic People
POSTED JANUARY 31, 2025 ON SUBSTACK Toxic people can be unbearably frustrating for ANYONE. But to someone with ADHD, it can’t get much worse than a toxic personality coming in and spreading their slimy tentacles and stink all over everything. This, I know for sure. In my quest to [...]
Recognizing a Narcissist
They're everywhere and you need to be aware of them, because if you're an ADHDer, you're one hell of a meal ticket by default. You are a people pleaser. You like making sure everyone is happy, because if they're happy, you're happy. You take care of everyone else before [...]
The Benefits of ADHD
Posted December 19, 2024 on Substack I know it sounds crazy that there *might* be some benefits of having ADHD. Or at least I’m making them benefits! Let’s find a silver lining in all this, shall we? Let’s cover the top 5 things I feel have actually made ME [...]
What’s it like to have ADHD?
POSTED DECEMBER 16, 2024 ON SUBSTACK What’s it like having ADHD? Everyone is going to have a different story, because ADHD (Attention Deficit Hyperactivity Disorder), along with all its tasty little comorbid dysfunctions (that’ll be another conversation), is about as unique as your fingerprint. Sure – we can recognize [...]
Key Ingredients for Wellness
There are SO MANY supplements out there!! How the heck do we know which ones to take or which of those mysterious ingredients actually do something? And what exactly are they responsible for? Key Ingredients Vitamin D Bone Health: Vitamin D plays a crucial role in calcium absorption, which [...]
Slow Motion Training
Several years back, I accidentally stumbled upon something (can't remember how) about The Perfect Workout. The name alone intrigued me. So I did a little more digging. Their website looked legit, and to be honest, it all sounded too good to be true. Twenty minutes, twice per week?! That's [...]
