ADHDers can't "get over it." We're constantly told, "Let it go." There's even a song about it that kids - and admittedly a few adults, including myself - sing when the timing is right. You know the one. It's not that simple. Individuals with ADHD often experience a frustrating [...]
Justice sensitivity and ADHD intersect in fascinating and complex ways, influencing the emotions and behaviors of individuals who experience both. Justice sensitivity refers to heightened emotional reactions to perceived injustices, often resulting in strong feelings of anger or moral indignation. For individuals with ADHD, characterized by symptoms such as [...]
Thanks to Gretchen Rubin's vast research on the Four Tendencies (which includes me writing notes, and reviewing things over and over), I've been able to figure out how to deal with many of the people in my life a whole lot better. Truly PRICELESS. And I've shared the concept [...]
“Turn your wounds into wisdom.”
– Oprah Winfrey
“It always seems impossible until it is done.”
– Nelson Mandela
“You can’t change who you are, and you shouldn’t be asked to.”
– Jonathan Mooney
“I think more things before breakfast than most people think all day.”
– Your ADHD
“You are not alone. There are others going through the same thing.”
– Adam Levine, Maroon 5
“My ADHD speaks for me before I can speak for me.”
– Unknown
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