Potassium

  • Helps balance sodium levels in the body, which can lower blood pressure. It also aids in proper muscle function, including the heart muscles.

Magnesium

  • Plays a crucial role in maintaining normal blood pressure by helping blood vessels relax.

Calcium

  • Helps blood vessels tighten and relax properly, which is important for maintaining good blood pressure levels.

Vitamin D

  • Supports heart health and blood vessel function, which can help regulate blood pressure.

Omega-3 Fatty Acids

  • Found in fish oil, these can help reduce inflammation and lower blood pressure.

Coenzyme Q10 (CoQ10)

  • An antioxidant that can help lower blood pressure by improving the function of blood vessels.

Vitamin C

  • Acts as an antioxidant and can help lower blood pressure by improving the health of blood vessels.

Vitamin E

  • Contributes to the health of blood vessels and can help reduce oxidative stress that might affect blood pressure.

Folic Acid (Vitamin B9)

  • Helps in the formation of red blood cells and improves overall cardiovascular health, which can aid in managing blood pressure.