Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships

Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships
by Russell A. Barkley, PhD

If you’re among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits.

From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips—all science-based.

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Kim’s Review –
Excellent read – ★★★★

Kim Murray2024-08-31T21:23:16-07:00ADHD, Mood/Behavior|Comments Off

“Turn your wounds into wisdom.”
– Oprah Winfrey

“It always seems impossible until it is done.”
– Nelson Mandela

“You can’t change who you are, and you shouldn’t be asked to.”
– Jonathan Mooney

“I think more things before breakfast than most people think all day.”
– Your ADHD

“You are not alone. There are others going through the same thing.”
– Adam Levine, Maroon 5

“My ADHD speaks for me before I can speak for me.”
– Unknown

Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships

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