The Easy Way for Women to Stop Drinking
by Allen Carr
Allen Carr’s Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here, the method focuses on one of the fastest-growing problems of modern times for women: drinking.
Alcohol blights women’s lives often in a distinctly different way to men’s: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden. In summary there are a lot of added pressures on women to stop drinking, and often they feel this is an impossible task.
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Kim’s Review – This guide really is as practical as it claims! As I was reading along, my brain kept agreeing! No…I didn’t NEED a drink. Does drinking actually BENEFIT me in any way? No. It sure doesn’t. I guess I can say things are more fun when I’m loose and happy. But I have to tell you, it’s NOT more fun the next day when “loose and happy” becomes worthless and hungover. I haven’t stopped drinking entirely, but I rarely do it anymore. Even more shocking: I don’t miss it.
So many good take-aways – ★★★★★
