Worthy of Love: A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
by Debbie Mirza
Narcissistic abuse affects us mentally, emotionally, physically, and psychologically. The gravity of the repercussions can only be fully understood by those who have been through this type of ongoing trauma. Survivors often experience low self-esteem, a feeling of powerlessness, fear, and self-doubt. They feel shattered, confused, depressed, anxious, and overwhelmed with emotions. Symptoms of complex PTSD are common, as well as many types of chronic illness. These relationships can bring us to the depths of despair, where we wonder if it is even possible to heal. Healing after narcissistic abuse is possible, and this book will show you how.
Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience, as well as years of interacting with thousands of survivors in her support group and coaching practice.
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Kim’s Review – Debbie knows the drill. She knows narcissism and the destruction it can bring to its victims. She was one of them, and so am I. Many thanks to her for getting me through some of the worst times, where I felt I had little value or love left. Time helps, but you gotta do the work to heal from the abuse. You can live again, too!
Highly recommend – ★★★★★
